Responsible Gambling
Gambling should be entertainment, not a way to make money. Over time the house edge means real-money play has a negative expected value, so the only sound approach is to treat it as paid entertainment and set limits before you start. This page explains the tools that help you stay in control and where to find free, confidential support.
Set limits before you play
The single most effective habit is to decide your limits in advance, when you are calm rather than mid-session. Licensed casinos give you the tools to enforce that decision:
- Deposit limits — cap how much you can pay in per day, week, or month.
- Loss and wager limits — stop play once a set amount is lost or staked.
- Session reminders and time-outs — short cooling-off periods, from a few hours to several weeks.
- Self-exclusion — block yourself from an operator, or from all licensed operators at once, for a longer period.
Warning signs
It is worth checking in with yourself honestly. Common signs that gambling has stopped being entertainment include chasing losses to win money back, spending more than you can afford, borrowing to gamble, hiding it from people close to you, or feeling anxious when you are not playing. If any of these feel familiar, the tools above and the support below are there for exactly this.
Where to get help
Support is free, confidential, and available whether you are worried about your own play or someone else’s:
- National Council on Problem Gambling (NCPG) — free, confidential help and a nationwide network of resources.
- 1-800-GAMBLER — free, confidential 24/7 support by phone and text across the US.
If you live in a regulated market, your national regulator also runs a self-exclusion scheme that covers every licensed operator at once — the German and Swedish versions of this page link to the local services. Reaching out early, before play becomes a problem, is always easier than later.
Protecting minors
Online gambling is strictly for adults aged 18 or over. If you share a device with children, use the operating system’s parental controls and dedicated filtering software to block gambling sites. Never leave an account logged in on a shared device.